Day #1 of BL Challenge
Weight: 195.5 (I was pretty close) Yikes...how sad that I was 188 just a little while ago :( And 179 back in March :(
Didn't do measurements
Points eaten: 34 (24 target + 2 AP's and 8 FP's) - not too bad considering I had Cheesecake Factory today
AP's earned: 2 (55 min walk)
I feel pretty good. I am bummed that I am where I am, but I know that beating myself up about it won't change anything. All I can do is go forward from here and make better choices going forward.
I have my menu planned at 30 points tomorrow, and I'm planning to earn 4 AP's tomorrow, by taking an hour walk and doing Supercharged Sculpting.
I am happy. I want to do this. I have to do this. Challenge is to make it all the way through Oct 100% OP with 4-5 workouts per week. :)
I'll report back tomorrow!
Didn't do measurements
Points eaten: 34 (24 target + 2 AP's and 8 FP's) - not too bad considering I had Cheesecake Factory today
AP's earned: 2 (55 min walk)
I feel pretty good. I am bummed that I am where I am, but I know that beating myself up about it won't change anything. All I can do is go forward from here and make better choices going forward.
I have my menu planned at 30 points tomorrow, and I'm planning to earn 4 AP's tomorrow, by taking an hour walk and doing Supercharged Sculpting.
I am happy. I want to do this. I have to do this. Challenge is to make it all the way through Oct 100% OP with 4-5 workouts per week. :)
I'll report back tomorrow!
posted by Rachel @ 11:38 PM
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